Check It Out!: Stay active, even when everything is stressful!

Tiernan Fieldhouse Fitness Classes! woot woot!

 

Body Sculpt

Days: Monday, Wednesday, Friday

Time: 6:30 a.m. – 7:30 a.m.

Instructor:Tamsen Burke

 

FitWalk-FitRun

Monday, Wednesday, Friday

Runners: 7:30 a.m. – 8:30 a.m.

Walkers: 6:30 a.m. – 7:30 a.m. and 12:00 p.m. – 12:45 p.m.

 

HIIT (High Intensity Interval Training)

Days: Monday

Time: 7:15 p.m. – 8:00 p.m.

Instructor: Natalie McReynolds

 

Kickboxing

Days: Tuesday and Wednesday

Time: 7:00 p.m. – 8:00 p.m.

Instructors: Natalie McReynolds and Jessica Mao

 

PX90 Training Video

Days: Tuesday and Thursday

 

Time: 4:00 p.m. – 5:00 p.m.

 

Pilates

Days: Monday and Wednesday

Time: 5:30 p.m. – 6:30 p.m.

Instructor: Laura Ott

 

Weightlifting and Circuit Training

Days: Tuesday and Thursday

Time: 11:30 a.m. – 12:30 p.m.

 

Yoga

Days: Tuesday and Thursday

Time: 7:00 a.m. – 8:00 a.m.

Instructor: Tamsen Burke

 

Days: Monday and Wednesday

Time: 5:15p.m. – 6:15 p.m.

Instructor: Zoë Kiklis

 

Days: Tuesday and Thursday

Time: 5:00 p.m. – 6:00 p.m.

Instructor: Yehudit Coutin

 

ZumbaTM

Days: Tuesday

Time: 8:00 p.m. – 9:00 p.m.

Instructor: Natalie McReynolds

 

Days: Saturday

Time: 11:00 a.m. – 12:00 p.m.

Instructor: Abigail Jones

 

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